Gluten Free Flour Blend

Gluten Free Flour Blend
Serves 36
This blend is great for baking cakes, cookies, and breads. Great substitute for wheat flour.
Write a review
Print
Total Time
5 min
Total Time
5 min
139 calories
31 g
0 g
0 g
2 g
0 g
38 g
1 g
0 g
0 g
0 g
Nutrition Facts
Serving Size
38g
Servings
36
Amount Per Serving
Calories 139
Calories from Fat 3
% Daily Value *
Total Fat 0g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrates 31g
10%
Dietary Fiber 1g
3%
Sugars 0g
Protein 2g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 6 cups white rice flour
  2. 2 cups potato starch
  3. 1 cup tapioca flour
  4. 3 tsp xanthum gum
Instructions
  1. Combine well and store in an airtight container.
Notes
  1. You can use brown rice flour but it is a bit heavier and requires a bit more moisture.
beta
calories
139
fat
0g
protein
2g
carbs
31g
more
California Pilates http://capilates.com/
August 12, 2015

0 responses on "Gluten Free Flour Blend"

Leave a Message

About California Pilates

California Pilates is a unique exercise environment which offers e-courses that promote injury prevention. Learn self evaluation skills to use before, during and after workouts. Gain the knowledge to perform at a higher level, achieve personal goals, create healthy movement habits and realistic expectations.

California Pilates: sustainable fitness through injury prevention

Instagram

4 days ago
  • 30
  • 4
7 days ago
  • 18
  • 0
3 weeks ago
  • 44
  • 0
4 weeks ago
  • 37
  • 1
4 weeks ago
  • 36
  • 2
4 weeks ago
  • 32
  • 3
top
California Pilates LLC © All rights reserved.